Well yesterday’s 8 mile run went well. I was a bit slow getting off my butt and running, but it got done! I felt pretty good, no issues, just lots of sweat. I’m definitely not a cold weather gal, but I am looking forward to training in the fall. These 100 degree days are killing my stamina.
Today was supposed to be my rest day. However, I have a busy next few days so I decided to run today and take the day off tomorrow. So I ran 4 miles at an easy pace with a couple of sprints thrown in for fun, or torture, whatever you like to call it.