I thought I would share a healthy tip on this lovely Monday, before I share my very unhealthy events that occurred this weekend :).
One of my favorite things to do for weekly meals is to make a big batch of fajitas and divide it up into individual ziplock bags. That way you can just pull out a whole wheat tortilla, put in your filling, microwave, and enjoy! Lean protein, veggies, and healthy carbs all wrapped up and ready to go, sweet.
I cook my chicken separately and weigh out 3 ounces for each serving. For the veggies, I used peppers and onions here. I also like to add zucchini or tomatoes sometimes. I spray my biggest pan with olive oil and cook the veggies with taco seasoning. I put a heaping half cup (probably 3/4 cup) of the veggies per serving.